Hey, I’m Art.

Something brought you here. And I’m guessing it wasn’t a good something.

If you’re here, there’s a good chance something cracked open — your relationship, your identity, or the version of your life you thought was solid. Maybe you’re still in it. Maybe you’re just starting to surface.

I’ve been there. The sleepless nights, the spiral, catching yourself in the mirror and barely recognizing the guy looking back. I didn’t have a roadmap. So I went looking — and this book came out of that.

I’m not here to tell you I figured it all out. But I started looking honestly at myself, and things shifted. Slowly. Messily. For real.

That’s what Back to One is about. If any of it sounds familiar, you’re in the right place.